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Yoga

Miramar Mayor Wayne M. Messam

Yoga

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Join us for a community yoga class designed for all skill levels!

Whether you are new to yoga or an experienced practitioner, this class offers a welcoming space to stretch, strengthen, and de-stress with your community.

What to Expect:

  • Gentle Movements & Guided Breathing

    • Improve flexibility, balance, and relaxation through mindful stretching and deep breathing.

  • Stress Relief & Mental Clarity

    • Reduce stress, boost your mood, and feel more centered.

  • All Skill Levels Welcome

    • No prior yoga experience needed! Modifications will be provided for all abilities.

  • Certified Instructor

    • Learn from an experienced yoga teacher who will guide you through a safe and supportive session.

  • Community Connection

    • Meet new people and enjoy a positive, uplifting environment.

What to Bring:

  • Comfortable clothing that allows you to move freely
  • A yoga mat or towel (extras may be available)
  • A water bottle to stay hydrated
  • An open mind and a willingness to relax!

Why Join:

Yoga is not just about movement—it’s about self-care, relaxation, and feeling good in your body and mind.

Practicing yoga regularly can:

  • Reduce stress and anxiety
  • Improve flexibility and mobility
  • Strengthen muscles and posture
  • Enhance mindfulness and emotional well-being

Take an hour for yourself and experience the physical, mental, and emotional benefits of yoga in a friendly, supportive space.

Come breathe, stretch, and unwind!

Register today!

 

Date And Time

04/26/25 @ 10:00 AM to
04/26/25 @ 11:00 AM
 

Registration End Date

04/26/25
 

Event Types

 

Event Category

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