Black Family Wellness Event

The Black Family Wellness Expo is a great way to discover new ways to take care of your body and mind while connecting with your community.

Come to this event at the Betty T. Ferguson Recreational Complex for a day filled with fun, learning, and activities designed to help you and your family live a healthier life!

What to Expect:

• Health and Wellness Booths

  • Talk to doctors, nutritionists, and wellness experts about ways to stay healthy and strong.
  • Get advice on eating well, managing stress, and keeping your heart healthy.

• Fitness Classes

  • Join in on fun exercise sessions for all ages and fitness levels.
  • Try out yoga, dance, stretching, and other movement activities to help you stay active.

• Interactive Workshops

  • Learn about important health topics, such as diabetes prevention, mental wellness, healthy eating, and more.
  • Experts will be available to answer your questions.

• Health Screenings

  • Take advantage of free health checks, including blood pressure, cholesterol, and other important screenings to help you stay on top of your health.

• Family Fun and Activities

  • Bring your loved ones for a day of music, games, and hands-on activities that make health and wellness exciting.

• Community Connections

  • Meet local organizations that offer resources to help you and your family lead healthier lives.

This event is open to everyone, and no registration is needed.

Whether you are looking for new ways to stay active, improve your diet, or take better care of your mental health, the Black Family Wellness Expo is the perfect place to start.

Don’t miss this opportunity to learn, move, and grow in a welcoming and supportive environment.

Register today!