EnglishFood is Medicine
The food you eat plays a powerful role in your health and well-being.
Join for an interactive Food is Medicine class, where you’ll learn how to make daily food choices that support long-term health and vitality.
What You’ll Learn
- How food impacts overall health and disease prevention
- Simple, nutritious recipes for a balanced lifestyle
- How to choose and prepare foods that fuel your body
- Creative ways to make healthy eating enjoyable and sustainable
Who Should Attend?
- Anyone looking to improve their diet and well-being
- Those managing or preventing chronic conditions through nutrition
- Individuals wanting to develop better cooking and meal-planning skills
Why You Should Attend
- Gain practical knowledge on using food as a tool for wellness
- Learn to make healthier choices without sacrificing flavor
- Enhance your culinary skills and creativity in the kitchen
- Take home recipes and tips to make lasting, positive changes
Your journey to better health starts with the choices on your plate—join this webinar and take control of your well-being through the power of food!
Organizer
Improving the health and quality of life of Central Floridians is the mission of the Orlando Health Center for Health Improvement. With two convenient locations in Orlando and Winter Garden, the center offers personalized health services for individuals committed to making positive lifestyle changes. Services include identifying the potential for disease risk and providing individualized health plans using evidence-based strategies.
A physician-led team provides health improvement consultations, education, workshops and health coaching for a variety of areas, including:
- Cancer Prevention
- Diabetes Prevention
- Heart Health
- Nutrition and Plant-based Diets
- Stress Management
- Weight Management
Services are available to members of the community who demonstrate motivation for change and success. For details, see the Programs page. Applicants will be screened, assessed and selected for participation.
For more information, email CenterforHealthImprovement@OrlandoHealth.com