EnglishHealth Education Program
Take charge of your health with workshops designed to empower you with knowledge, tips, and tools for a healthier, safer life!
Memorial Healthcare System’s One City at a Time (OCAT) initiative invites you to participate in health education workshops designed to improve your well-being.
These workshops are available both in-person and online, making it easy for everyone to access valuable information.
Why These Classes Matter
Taking care of your health is one of the most important steps you can take for yourself and your loved ones.
These workshops are designed to:
- Help you take charge of your health with practical tools and tips.
- Provide clear and simple guidance on topics that impact your daily life.
- Build a stronger, healthier community by spreading knowledge and awareness.
When you join, you’ll gain:
- Confidence in managing your health.
- Access to expert advice and resources.
- The chance to connect with others who share similar goals and challenges.
What You’ll Learn
These workshops cover a variety of topics to address common health concerns and everyday challenges:
- Boosting your immunity to protect against illness.
- Managing your medications safely and effectively.
- Recognizing and preventing online scams to stay secure.
Each session focuses on empowering you with information and strategies that are easy to understand and apply.
Workshop Schedule
- January 22: Healthy Heartbeats – Manage Blood Pressure for a Longer Life
- March 26: Immunity Boosters – Strengthen Your Body’s Defense
- May 28: Diabetes Myth Busters – Learn the Facts for Better Health
- July 23: Medication Management – Safer, Smarter Health Tips
- September 24: Savvy and Secure – Protect Yourself from Scams
- November 12: Stress Management – Find Calm in a Chaotic World
Benefits of Attending
- Open to all community members.
- A chance to learn from trusted health professionals.
- Practical tips that you can use immediately to improve your health.
- An engaging and supportive environment where your questions are welcome.
How to Register
- Choose if you plan to attend in person (Miramar Multi-service Complex) or online.
- If you need childcare during the event, be sure to include this information when registering.
These workshops are more than just classes—they’re a step toward building healthier lives and a stronger community.
Join to learn, connect, and grow together!
Organizer
Since its inception in 1953, Memorial Healthcare System has been a leader in providing high-quality healthcare services to South Florida residents. Moving health forward to meet the needs of the community, Memorial is one of the largest public healthcare systems in the nation and highly regarded for its exceptional patient- and family-centered care that creates the Memorial experience. Memorial’s patient, physician and employee satisfaction rates are some of the most admired in the country, and the system is recognized as a national leader in quality healthcare.