Mommy Wellness

Are you a mom? Do you need support? This class is for you!

Join this monthly class for all moms who want to feel less stressed and improve their overall wellness.

Each month, we will focus on a different fun activity to help you feel your best!

What You’ll Do:

• Monthly Activities:

  • Each class will have a new wellness activity, such as:

    • Meditation: Learn calming techniques to help you relax.
    • Positive Affirmations: Use kind words to make yourself feel good.
    • Financial Wellness: Get tips on how to manage money better.
    • Open Discussion: Talk and share with other moms.

• New Topics Each Month:

  • The teacher will pick different activities every time.

• Meet Other Moms:

  • Connect with other mothers in your community.

• Focus on You:

  • Take time for yourself to enjoy fun wellness activities.

Why Join Mommy Wellness?

• Reduce Stress:

  • Learn ways to feel calmer and happier.

• Improve Your Health:

  • Try activities that help you feel better inside and out.

• Make New Friends:

  • Meet other moms who understand what you are going through.

• Feel Supported:

  • Join a friendly group where you can share and learn together.

Come and join us for Mommy Wellness!

This is your chance to take care of yourself while making new friends.

Sign up today!