EnglishYoga
Join us for a community yoga class designed for all skill levels!
Whether you are new to yoga or an experienced practitioner, this class offers a welcoming space to stretch, strengthen, and de-stress with your community.
What to Expect:
- Gentle Movements & Guided Breathing
- Improve flexibility, balance, and relaxation through mindful stretching and deep breathing.
- Stress Relief & Mental Clarity
- Reduce stress, boost your mood, and feel more centered.
- All Skill Levels Welcome
- No prior yoga experience needed! Modifications will be provided for all abilities.
- Certified Instructor
- Learn from an experienced yoga teacher who will guide you through a safe and supportive session.
- Community Connection
- Meet new people and enjoy a positive, uplifting environment.
What to Bring:
- Comfortable clothing that allows you to move freely
- A yoga mat or towel (extras may be available)
- A water bottle to stay hydrated
- An open mind and a willingness to relax!
Why Join:
Yoga is not just about movement—it’s about self-care, relaxation, and feeling good in your body and mind.
Practicing yoga regularly can:
- Reduce stress and anxiety
- Improve flexibility and mobility
- Strengthen muscles and posture
- Enhance mindfulness and emotional well-being
Take an hour for yourself and experience the physical, mental, and emotional benefits of yoga in a friendly, supportive space.
Come breathe, stretch, and unwind!
Register today!
Organizer
Mayor Messam has always had a commitment to public service; he was elected Mayor of the City in 2015, having served a previous term as commissioner . He is the current President-Elect of the Florida League of Mayors; is a Board Member of the African-American Mayors Association. He is the former President of the National Black Caucus of Local Elected Officials and served two terms as chair of the Broward County Small Business Development Advisory Board where he was very influential in the policy recommendations that affected the local and small business programs for Broward County and Disadvantaged Business Enterprise (DBE) firms. He has made it his mission to teach other municipalities across the nation on how they can spark economic development through the development of Minority and Small Business program.