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Healthy Cooking Class

July 13, 2022
5:00 pm - 7:00 pm

Topic:

  • Food
  • Maternity
  • Physical Health

Healthy Mothers, Healthy Babies of Palm Beach County is now offering an online healthy cooking class through Zoom Meeting. We are working to be here for you amidst the current climate.

Come and learn ways to cook healthy with tasty recipes for you and your growing family.  The class is led by Chef Lydia.

Facilitator: Chef Lydia

As a child Lydia lived in Guadalajara Mexico. While living in Mexico, she attended culinary school in 1995 Lydia worked in professional kitchens and learned so much about food cost, management, techniques, and has catered many events for friends and family over the years.

Lydia began her journey about low carb cooking a few years ago, when her brother and father were diagnosed with Type 2 diabetes.  This led to her desire to help teach her family about the right way of eating healthy. Working at Healthy Mothers Healthy Babies has let Lydia to learn about gestational diabetes and how to best treat it with proper nutrition during pregnancy.

Although, she does not consider herself an expert, she is passionate about sharing her knowledge about cooking and goal is to make cooking an enjoyable healthy experience for all.

Sign up today for this virtual healthy cooking class!

Register
Healthy Cooking Class