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Prenatal Yoga-Virtual

December 7, 2022
09:30:00 - 10:30:00

Topic:

  • Exercise
  • Maternity

Prenatal Yoga Classes powered by Broward Health Coral Springs.

These are virtual classes. Yoga can help relieve the common discomforts associated with pregnancy.

Improve breathing, posture and flexibility, while decreasing stress, swelling and tension.

Practice traditional yoga poses with conscious breathing. Build concentration and bond with baby.

This class is suitable for all levels.

Please consult with your doctor prior to starting exercise.

You will be sent a Microsoft Teams link for joining the class the day before or morning of the event.

Register
Clases De Parto