Childbirth Class

Childbirth is an exciting time!
If you are bringing a baby into the world being prepared can help you feel more confident and ready for the big day.
This four-evening childbirth class series is designed to give expectant parents the knowledge and tools they need for a healthy and positive birth experience.
What You’ll Learn
- Signs of Labor
- Know what to expect as your body prepares for birth.
- Stages of Labor & Birth
- Understand each phase and how to manage it.
- Breathing & Relaxation Techniques
- Learn ways to stay calm and focused during labor.
- Pain Relief Options
- Explore medications and natural comfort techniques.
- Partner Support & Preparation
- Learn how your partner or support person can help.
- Post-Birth Recovery & Newborn Care
- Get ready for the first days with your baby.
Who Should Attend?
- First-time parents who want to feel more confident about labor and delivery.
- Expecting parents looking for a refresher before their next baby.
- Partners or support persons who want to learn how to assist during labor.
Why You Should Attend
- Gain Confidence
- Know what to expect and how to handle labor with ease.
- Reduce Anxiety
- Learning ahead of time helps ease worries about childbirth.
- Meet Other Expectant Parents
- Connect with others going through the same journey.
- Get Expert Guidance
- Learn from professionals who can answer your questions.
Childbirth is a life-changing experience—be prepared, feel empowered, and enter parenthood with confidence!
Register today!
For more information, visit Florida Department of Health Orange County