Yoga

Take a break from your busy schedule and join this yoga class for a peaceful and refreshing outdoor yoga session.

Whether you are looking to relieve stress, improve flexibility, or simply enjoy a mindful moment, this class is designed to help you unwind and feel your best.

What to Expect:

• A guided yoga flow led by Julie, suitable for all levels—from beginners to experienced yogis
• A relaxing outdoor setting that allows you to connect with nature while moving your body
• A welcoming and supportive environment where you can meet like-minded individuals
• The chance to create balance in both body and mind through breathing exercises and gentle movement
• A meaningful way to give back—this event supports Shepherd’s Hope, a nonprofit dedicated to providing healthcare to those in need

Why Join?
Yoga is not just about physical movement—it’s a way to relieve stress, boost mental clarity, and enhance overall well-being.

Practicing outdoors adds an extra level of relaxation, helping you feel grounded and connected to the present moment.

Plus, by attending this class, you’ll be supporting a great cause while taking care of yourself.

Bring a yoga mat, a water bottle, and an open heart.

Whether you are new to yoga or have been practicing for years, this class is for everyone.

Come move, breathe, and make a positive impact in the community.

See you there!