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Navigating Puberty

Worried about navigating puberty with your child? The experts at Jackson Health System is here to help.

Puberty is a normal part of life but it’s still common for kids to feel anxious, excited, and confused about it. Talking to your child about puberty is very important. Having discussions on what to expect can really help them understand these changes and will make this rite of passage less stressful.

Listen in and learn how to address the changes your child will experience during puberty.

Patricia Gomez, MD, Pediatric Endocrinologist at University of Miami and Judy Simms-Cendan, MD, Division Director Pediatric Adolescent Gynecology, will discuss this important topic and answer your questions.

Parental Guidance (PG) is a virtual initiative hosted by UHealth Jackson Children’s Care and Miami Mom Collective. It brings together educational information and family‑friendly resources through health experts to help expert parents produce epic kids.

Only interested in certain topics? We have you covered. Here is a list of the topics and when they appear in the video.
Signs of Puberty: 5:40
Early and Delayed Puberty: 36:50
Making Discussions the Least Awkward Possible: 10:25
Emotional Development: 38:15
Moods: 21:05
Anxiety and Depression: 33:50
Growth Spurts: 29:05
Acne: 11:45
Weight: 17:50
Healthy Eating: 19:05
Just for Girls: 42:00-51:20
Just for Boys: 54:35
Tips on Introducing a New Doctor: 51:20
When to See an Endocrinologist: 28:20
Book Recommendations: 8:40