Play 60! Exercise for Kids

The NFL in partnership with the American Heart Association promotes NFL PLAY 60.

NFL PLAY 60 is the league’s national youth health and wellness campaign that encourages kids to get physically active for at least 60 minutes a day.

This video which premiered in 2021 features some of your favorite players, cheerleaders and TV stars demonstrating exercises that can be done at home, school or the park.

And this is NOT just for kids, the whole family can get involved and get healthier.

If you find this video helpful, you can download the free mobile app on the Apple or Google Play stores.