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πŸ’ͺ Fitness Class for Seniors – Brevard County

Topic:

  • Exercise
  • Seniors

Presented by Are We Living.

Join us for Stay Steady, Stay Strong, a free fitness class that helps you build strength, balance, and confidence!

All fitness levels are welcome, and a certified trainer will help you move safely and have fun.

✨ What to Expect:

    • Easy exercises for strength and balance

    • Options to work sitting or standing

    • A friendly, trained instructor to guide you

    • A fun and safe way to stay active

πŸ“… When: Every Monday and Friday | 8 am – 9 am

πŸ“ Where:
One Senior Place Brevard/Space Coast
8085 Spyglass Hill Road
Viera, FL 32940

πŸ“ž To RSVP or for questions: Call 321-751-6771

πŸ‘‰ Come build strength, improve balance, and stay steady with us!

πŸ”— Link: Stay Steady, Stay Strong Functional Fitness – One Senior Place

 

Senior fitness