๐ช Fitness Class for Seniors – Brevard County
Topic:
- Exercise
- Seniors
Presented by Are We Living.
Join us for Stay Steady, Stay Strong, a free fitness class that helps you build strength, balance, and confidence!
All fitness levels are welcome, and a certified trainer will help you move safely and have fun.
โจ What to Expect:
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- Easy exercises for strength and balance
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- Options to work sitting or standing
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- A friendly, trained instructor to guide you
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- A fun and safe way to stay active
๐ When: Every Monday and Friday | 8 am – 9 am
๐ Where:
One Senior Place Brevard/Space Coast
8085 Spyglass Hill Road
Viera, FL 32940
๐ To RSVP or for questions: Call 321-751-6771
๐ Come build strength, improve balance, and stay steady with us!
๐ Link: Stay Steady, Stay Strong Functional Fitness – One Senior Place
Hatian Creole