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Mental Health Hotline for Moms


  • Maternity
  • Mental Health
  • Mother-Baby

Mental Health Hotline for Moms brought to you by the Health Resources and Services Administration!

Pregnancy and a new baby can bring a range of emotions.

Many new moms feel overwhelmed, sad, anxious, or exhausted at different times during their pregnancy or after the baby is born.

Some symptoms that you may also experience include:

  • increase in irritability
  • frequent crying spells
  • restlessness
  • difficulty sleeping
  • feeling of exhaustion, etc.

These are common and treatable health conditions during or after pregnancy. And that’s why a new mom, or those supporting them, should reach out right away for help.

You are not alone!

The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

  • Phone or text access to professional counselors
  • Real-time support and information
  • Response within a few minutes, 24 hours a day, 7 days a week
  • Resources
  • Referrals to local and telehealth providers and support groups
  • Culturally sensitive support
  • Counselors who speak English and Spanish
  • Interpreter services in 60 languages

Call 1-833-TLC-MAMA OR 1-833-852-6262


Mental Health Hotline for Moms