Coping with the Holiday Blues
Are you struggling to cope with the Holiday Blues?
Did you know 38% of people experience more stress during the holidays?
Join NAMI Miami-Dade and Dr. Samantha Zaid for a discussion on how to cope with the holiday blues.
Featured Speaker: Dr. Samantha Zaid, PsyD. Clinical Supervisor at Rogers Behavioral Health.
This was previously recorded on December 15th, 2022. Follow our social media and visit our website to see these sessions live!
Learn about other upcoming events happening at NAMI Miami at the start of this video.
You are not alone!
https://www.facebook.com/NAMIMiami/
http://instagram.com/namimiami/
