Resources
We want to make sure you have everything you need for a happier and healthier you. On this page, you’ll find flyers, videos, and other resources to help you succeed. We’ve also included some links to our community partners – check them out for even more information and tools.
1-Stop Shop for Resources in Your Area
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10 Easy and Healthy Recipes for Less than $10
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12/13/25-Holiday in Sistrunk!
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2 Formas De Hacer Snacks Horneados Y Más Saludables
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3 Ways to Get Your Kids to Eat Spinach
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4 Foods that Can Boost Your Mood
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4 Ways to Get Good Fats in Your Diet
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Achieve Your Career Goals
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Achieving Your Career Goals is Just a Click Away (Florida)
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Adult Learn to Read
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AllFaiths Food Bank in Sarasota & DeSoto Counties
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Apprenticeship Program: Pasco Hernando County
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Assistance with Bills: Palm Beach County
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Ayuda Para Padres De Niños Con Discapacidades
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Baby Formula Shortage: Important Info Here!
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Balancing Your Child’s Screen Time
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Basic Skills Workshops
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Basics 4 Babies
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Be Water Smart!
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Beat the Heat: Safety Tips
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Behavioral Care for Sons
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Bicycle Safety
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Boost Your Mental Wellness
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Borrow a Chromebook and Hotspot for Free
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Breast/Cervical Cancer Screenings-Miami and Monroe Counties
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Breastfeeding Class
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Breastfeeding Pain Tips
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Breastfeeding Support
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Breastfeeding Support Services-PB County
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Breastfeeding: Myths vs. Facts
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Breastfeeding: What You Should Know
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Breastfeeding: Work and School Tips
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Brevard Co. Dating Safety
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Broward County Monthly Food Distribution
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Broward County Resource Guide for Families
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Broward Mental Health Support
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Broward: Find Food Near You
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Build Your Resume
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Cafe of Life SWFL
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Car Seat Installation
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Car Seat Installation
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Car Seat Safety
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Care & Share Food Bank
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Career Coaching
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Caregiver Support!
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Central Florida Diaper Bank
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Charlotte County Imagination Library 📚
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Childhood Reading
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Children’s Grief Support
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Choosing a Child Care Provider
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Clases Virtuales Para Padres Con Niños Pequeños
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College Scholarship Opportunities-Broward
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College Scholarship Opportunities-Palm Beach
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College Scholarships 4 Palm Beach County Youth
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Collier Co. Substance Use Resources
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Comida Gratis Para Ninos
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Community Food Pantry
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Community Food Pantry-Allapattah
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Community Resource Guide-Central Florida
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Cros Ministries Food Pantries
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Daily Bread Dining Hall: Brevard County
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DeSoto Food & Resource Center
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Disability Rights – Legal Help
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Disaster Relief
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Dog Bite Prevention
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Dog-Friendly Parks: South Florida
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Early Steps Program
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Eat Fresh Cooking Demo: Shop, Get the Best for Less
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Eat Fresh Series
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Electric/Water Bill Assistance: Lee County
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Emergency Basic Needs Assistance
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Emergency Infant Formula Bank
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Emergency Infant Pantry in Palm Beach County
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Está Bien no Sentirse Bien
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Exchange Your Items Safely
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Exercise for Kids
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Family Activities in Miami-Dade, Broward and Palm Beach counties
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Family Network on Disabilities-Statewide Assistance
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Family Resource Guide 2023-Hillsborough County
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Family Strengthening Program: Free
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Family Support Group-Weekly
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Family Support Resources-Sarasota/Manatee Counties
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Farmer’s Markets Palm Beach County
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Fatherhood Initiative Health Fair 🩺 1/31/2026
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Feeding South Florida-Food Pantries
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Fight Overdoses with Narcan
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Financial Assistance for Families in Restaurant Industry
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Financial Help from a Banker
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Find A Meals on Wheels Provider Near You!
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Find the Parks and Playgrounds Near You!
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Find Your Local Food Bank
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Florida’s Home Book Delivery Program
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Flu Prevention Guide for Parents
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Food Distribution Broward County Residents
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Food Distribution Site in Newtown, Sarasota
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Food Finder-PBC
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Food Locator Map: Orange County
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Food Locator SWFL
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Food Pantries-Palm Beach & Martin Counties
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Food Pantry
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Foods to Avoid During Pregnancy
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Foreclosure Prevention Counseling
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Fort Lauderdale Diaper Pantry
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Free & Reduced School Meals
View ResourceFree Books for Miami-Dade Kids!
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Free Books for Young Readers
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Free Books! Miami
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Free Breast Cancer Screenings
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Free Clothes for Children in North Port
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Free Clothing for Children and Teens
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Free Community Market and Food Pantry: Deerfield Beach
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Free Counseling Services
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Free Device Lending Program: Miami-Dade
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Free Diapers: Martin County
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Free Doula Services-For Qualified Pregnant Women
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Free Food and Diaper Distribution
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Free Healthcare: Orange County
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Free Lactation Support Group in Sarasota!
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Free Parenting Groups for Parents of Young Children
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Free Parenting Workshops for Children of All Ages (Miami-Dade)
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Free Perinatal/Infant Loss Grief Support Groups
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Free Play Group at Sarasota Libraries
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Free Swim Lessons: Palm Beach County
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Free Virtual Community for Seniors
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Fresh Foods at Local Farmers Markets
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Fun & Fellowship in Nokomis 💖
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Furniture and Clothing Bank
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Get Connected: Internet Access
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Get Healthy at the Urban Farm-PBC
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Got ID? Miami-Dade Resource
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Hand Washing Tips
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Healthy Breakfast and Snack Ideas
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Healthy Weight
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Healthy West Orange
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Hearing Help
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Help for Moms in Need
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Help for the Homeless: Brevard County
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Help With Taxes SWFL
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Help with your Health Goals
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Helping Your Child Stay Active
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Helping Your Kids Read
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Holiday Online Safety Tips
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Home Alone Tips
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Homeless Help
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Homelessness Help for 18 – 24 year olds
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Hot Food and Grocery Help
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How’s Mom’s Anxiety?
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How’s Mom’s Depression?
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How’s Mom?? High Blood Pressure
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Hurricane Season Money-Saving Tips
View ResourceHurricane Season: Be Prepared!
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Ideas para desayuno y snack saludable
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It’s OK Not to Be OK!
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Keep Kids Safe from Drowning!
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Keep Your Child Safe Online
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Keep Your Home Safe
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Keep Your Kids Safe
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Key Largo Food Pantry
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Legal Aid Society – Orange County
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Looking for a job in DeSoto County? Visit CareerSource Heartland
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Looking for a job in Okeechobee County? Visit CareerSource Heartland
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Looking for a Warehouse Job? Free Feeding South Florida Training Program
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Low Income Home Energy Assistance Program: Glades County
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Low Income Home Energy Assistance: Hendry County
View ResourceLow Income Water Assistance: DeSoto County
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Make an Emergency Supply Kit
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Meditation and Guided Imagery
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Mental Health Resources
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Mental Health Services for Mothers
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Miami Food Distribution
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Miami-Dade Farmers Markets
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Miami-Dade Parks Near You!
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Miami-Dade Residents. Need Access to Primary Medical Care?
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Mobile Food Pantry Program
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Mobile Medical Clinic: Pasco County
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Moms 4 Wellness
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Morning Sickness
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Mortgage Assistance Program: Polk County
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Mortgage Assistance: Miami-Dade County
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Moving Costs? Help is Here!
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Need Food? Find Food Assistance Near You
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Need Help Paying for Childcare or Early Education?
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Need SNAP Benefits in Palm Beach County?
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New Baby Home Visiting Program
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New Moms and Dads-PBC
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Nina’s Place Market and Pantry
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Non-Emergency Medical Transportation
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Older Adult Fall Prevention
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Paid Internship_Youth Starts Jan 4th!
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Palm Beach County Food Banks
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Parent in Need of Job Training?
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Parent’s Guide to Child Safety
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Parent’s Guide to Safe Parties
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Parenting App-Palm Beach County
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Parenting Classes
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Parents’ Night Out: Children with Special Needs: PBC
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Paychecks for Patriots-Career Programs for Veterans
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Physical Activity for Older Adults
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Play Group For Parents and Young Children at DeSoto Library!
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Positive Parenting-PBC
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Pregnancy & Infant Loss Support Group-English, Spanish, or Creole
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Pregnancy and Heart Health
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Pregnancy and Postpartum Warning Signs
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Pregnancy Care Centers: Pasco County
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Pregnancy Health Education Program
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Pregnancy Medicaid Florida-Good News!
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Pregnant Women and New Moms: Hear Her Campaign
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Prepare for a Culinary Career through Feeding South Florida
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Prevent Childhood Obesity
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Prevent your Child from Drowning
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Prevent your Child from Falling
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Protect from Mosquitoes (En/Es/Kreyol)
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Protect your Child from Burns
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Rapid HIV & Hepatitis Screenings- January & February in Naples
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Rapid HIV & Hepatitis STD Screenings- January & February 2026🩺
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Ready to Quit Tobacco? Help is Here in Sarasota
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Recall Notices! Pack n Play: Amazon and Fisher Price Rock ‘n Play Sleepers
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Recovery Support Group-Miami
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Rental Assistance: Highlands County
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Rental Assistance: Polk County
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Resources for Infant Loss
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Safe Toys for your Child
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Safety Tips for Seniors
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Sarasota Food Pantry
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Sarasota SNAP Help
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Sarasota SNAP Help
View ResourceScholarship Opportunities for Palm Beach County High School Seniors!
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Scholarship Opportunity-PBC
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Senior Water Aerobics
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Service & Hospitality Skills Program
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SERVICIOS GRATUITOS DE CONSEJERIA
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Single Moms Career Support
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Single Moms in Central Florida: Career+Care Program
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Snack Bags at Sarasota & DeSoto Libraries!
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SNAP Benefits to Buy Fresh Fruits and Vegetables
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SNAP Benefits-Palm Beach County
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Special Needs Shelters
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Student Success Coach
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SWFL Diaper Bank
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SWFL Food Distribution
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Swim Lesson Scholarships: Miami-Dade
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Swimming Lesson Voucher Program
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Swimming Lessons
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Tampa Bay Apprenticeship Program
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Tax Preparation at $0 Cost-Indian River County
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Tax Preparation at $0 Cost-Lee/Glades/Hendry Counties
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Tax Preparation at $0 Cost-St. Lucie County
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Tax Preparation for Central Florida Residents at $0 Cost
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Tax Preparation for Miami-Dade Residents at $0 Cost
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Tax Preparation for Monroe County Residents at $0 Cost
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Tax Preparation for Palm Beach Residents at $0 Cost
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Tax Preparation in Broward County at $0 Cost
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Technology Help
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Teen & Young Adult Helpline
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Teen Mom Program
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Teen Pregnancy BETA Program: Orange County
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Teens-You Are Not Alone!
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Tips to Quit Smoking
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Titusville Car Seat Installation
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Trimester Tips
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Understanding and Preventing Bullying
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Unhoused Resources
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Utility Payment Assistance – Help is Available
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Vaccine FAQs for Parents
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Walk with a Doc
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Want Child Care? PB County
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Water Hazards
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Water Safety Instructor Scholarship
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Water Safety – Barriers
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Water Safety – Boat Safety
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Water Safety – CPR
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Water Safety – Reach, Throw, Don’t Go
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Water Safety – Supervision
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Water Safety – Swim Lessons
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Water Smart
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Wellness with Pride: Free Services!
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What to Expect When Breastfeeding
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WIC- Southwest Florida
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WIC-Palm Beach County
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Wildlife Education & Safety
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Women’s Self Defense Classes
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Women’s Workforce Empowerment Program
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Workout Wednesdays! Clearwater/St. Pete
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Yoga 4 Change
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You Can Quit Tobacco!
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Young Parents Program: Miami-Dade
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Youth Crime Prevention
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⚖️ Free Legal Help – Seminole County
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🩺 2026 Community Screenings & Health Fair
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🚗 Car Seat Safety Check – Brevard County
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🌟 DAD-U: for New and Returning Dads – Orange County
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🔥 Dec 5-Feb 20, 2026: Bonfire on Lake Worth Beach
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🎓 Financial Help for College Students (FAFSA)
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🍎 Food Distribution Sites in Nokomis
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👕 Free Clothing “Shop” in Immokalee
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🧷 Free Diaper Distribution Events – Orange County
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🧷 Free Diapers and Supplies: Central Florida
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👓 Free Eye Exams and Glasses
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🔥 Free Smoke Detector Program for Titusville Residents 🏠
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🍎 Free SNAP Application Help- DeSoto County🍎
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🌿 Healthy Living Support Group
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🚀 Help for Job Seekers in Orange County
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🚿 Immokalee Shower Program
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🩺 Immunizations Program – Orange County
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💼 Job Seeker Resources – Central Florida
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🏡 Neighborhood Centers for Families – Orange County
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👋 Newcomer Day in North Port- 2/14/26
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💬 Online Suicide Support Group – Central Florida
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🐶 Read with Therapy Dogs – Reading Fun for Kids!
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👮♂️💙 Kids & Police Officers Building Relationships – Kissimmee
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👨👧👦 Connecting Fathers, Connecting Families – Osceola County
View ResourceOur Partners
Broward Health
Broward Health, providing service for more than 80 years, is a nationally recognized system in South Florida that offers world-class healthcare to all. The Broward Health system includes the statutory teaching hospital Broward Health Medical Center, Broward Health North, Broward Health Imperial Point, Broward Health Coral Springs, Salah Foundation Children’s Hospital, Broward Health Weston, Broward Health Community Health Services, Broward Health Physician Group, Broward Health Urgent Care, Broward Health International, and Broward Health Foundation.
Broward County Healthy Start Coalition
Broward Healthy Start Coalition, Inc. was incorporated on February 14, 1992 and is the leader in Maternal and Child Health policy and programming in Broward County. The Coalition receives funding from the Florida Department of Health and the Agency for Health Care Administration and is responsible for the formation and administration of the Healthy Start system, which includes management of subcontracts for quality services to pregnant women and children birth to age three and monitoring services through quality improvement and assurance responsibilities and accountability.
Memorial Healthcare System
Since its inception in 1953, Memorial Healthcare System has been a leader in providing high-quality healthcare services to South Florida residents. Today, it is one of the largest public healthcare systems in the nation and highly regarded for its exceptional patient- and family-centered care. Its facilities include Memorial Regional Hospital, Memorial Regional Hospital South, Joe DiMaggio Children’s Hospital, Memorial Hospital West, Memorial Hospital Miramar, Memorial Hospital Pembroke and Memorial Manor nursing home.
Palm Beach County Behavioral Health Coalition
The Palm Beach County Behavioral Health Coalition was created to give parents, youth and neighborhoods the tools to continue building a healthier, drug free community. By bringing together teens, parents, educators, business owners and other partners, we coordinate activities, provide information, and organize public awareness campaigns to steer youth and adults away from harmful decisions and towards program and support services.
University of Florida/Institute of Food and Agricultural Sciences (IFAS); Family and Consumer Sciences
The University of Florida's Institute of Food and Agricultural Sciences (UF/IFAS) is a federal-state-county partnership dedicated to developing knowledge in agriculture, human and natural resources, and the life sciences. UF/IFAS fulfills the university’s land grant mission - working to enhance and sustain the quality of human life through its research facilities, Extension services offered in every Florida county, and top-ranked education at the UF College of Agricultural and Life Sciences.orida county, and top-ranked education at the UF College of Agricultural and Life Sciences.
University of Florida/Institute of Food and Agricultural Sciences (IFAS); Family Nutrition Program
The UF/IFAS Extension Family Nutrition Program (FNP) has provided free nutrition education to SNAP-eligible people in Florida since 1996. FNP also provides free resources for local organizations to support and promote healthy eating and physical activity in their communities. The FNP program is currently in 40 counties.
Urban League of Broward County
An affiliate of the National Urban League, the Urban League of Broward County is a community-based organization dedicated to empowering communities and changing lives in the areas of education, entrepreneurship, jobs, justice, housing and health. Our transformation solutions have life-changing effects that create equity and parity, facilitating economic opportunity and stability and uplifting individuals.
Grow with Google
Grow with Google offers free resources to teach people the digital skills that will grow their careers and businesses.
Hatian Creole